Taro

fresh taro, cooked taro, taro,
Course: Side Dish
Cuisine: Hawaiian, Local (Hawai'i)
MyPlate: Vegetables
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Taro
Serving Size
 
132 g
Amount per Serving
Calories
187
% Daily Value*
Fat
 
0
g
0
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
20
mg
1
%
Potassium
 
639
mg
18
%
Carbohydrates
 
46
g
15
%
Fiber
 
7
g
29
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.