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Soybeans

soybean, edamame, cooked beans
Course: Side Dish
Cuisine: Japanese
MyPlate: Vegetables
Diet: Gluten Free, Vegan, Vegetarian
Type: Food
Allergen: Soybeans
Nutrition Facts
Soybeans
Serving Size
 
180 g
Amount per Serving
Calories
254
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
0
mg
0
%
Sodium
 
450
mg
20
%
Potassium
 
970
mg
28
%
Carbohydrates
 
20
g
7
%
Fiber
 
8
g
33
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.