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Manapua, Vegetarian

vegetarian manapua, bao
Course: Snack
Cuisine: Chinese, Local (Hawai'i)
MyPlate: Grains, Oil/Fat, Vegetables
Diet: Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Sesame, Soybeans, Wheat
Nutrition Facts
Manapua, Vegetarian
Serving Size
 
100 g
Amount per Serving
Calories
174
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
0.65
mg
0
%
Sodium
 
139
mg
6
%
Potassium
 
167
mg
5
%
Carbohydrates
 
31
g
10
%
Fiber
 
2
g
8
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.