Hawaii Nutrition Center logo
Search

Chicken Breast, no Skin

Cooked chicken over stir fried vegetables
MyPlate: Meat/Protein
Diet: Gluten Free, Low Fat, Low Sodium
Type: Food
Nutrition Facts
Chicken Breast, no Skin
Serving Size
 
140 g
Amount per Serving
Calories
231
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
119
mg
40
%
Sodium
 
104
mg
5
%
Potassium
 
358
mg
10
%
Carbohydrates
 
0
g
0
%
Fiber
 
0
g
0
%
Protein
 
43
g
86
%
* Percent Daily Values are based on a 2000 calorie diet.