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Beans, Black, Canned

Cooked Black Beans
Course: Side Dish
MyPlate: Meat/Protein, Vegetables
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Beans, Black, Canned
Serving Size
 
172 g
Amount per Serving
Calories
227
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
2
mg
0
%
Potassium
 
611
mg
17
%
Carbohydrates
 
41
g
14
%
Fiber
 
15
g
63
%
Protein
 
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.